火鍋熱量知多少


肥牛130克 (6 塊) 430 Kcal
羊肉80克 (4 塊) 158 Kcal
貢丸2粒 (40克) 100 Kcal
豬面青75克 (3 塊) 105 Kcal
蠔90克 (3 隻) 75 Kcal
鮮蝦75克 (3 隻) 80 Kcal
花枝片50克 (3 片) 40 Kcal
鵝腸60克 (4 塊) 130 Kcal
鮮枝竹30克 (6 塊) 114 Kcal
烏冬120克 (大半碗) 150 Kcal
TOTAL:
1382 Kcal

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