Hair Loss?

Research has shown most men are disturbed by hair loss. Many become extremely pre-occupied with their hair and as a result of becoming depressed. Insecurities, low self image and depression could lead to loss of jobs and poor social relationships.

Would you let this happen to youself?



The easiest natural treatment for male hair loss is a change of diet. Increasing foods rich in iron and silicon seems to help strengthen the existing hair and encourage new growth. Consider adding foods rich in silicon like potato and cucumber skins, peppers and sprouts.

Besides, a good multi-vitamin containing B5, folic acid, and biotin will help to improve your hairs' healthiness. Biotin (as referred to as Vitamin H) is part of the Vitamin B complex group. The shortage of this vitamin would result in thinning of hair and could lead to total hair loss.



Also, you might consider in using Zinc ingrediated shampoo. Zinc, as an essential mineral which involving body metabolism, would able to further improve your hair scalp's healthiness.