L-Carnitine

This amino acid is required by the body to make protein. Synthesised by the liver and kidneys, L-Carnitine is required for fatty acids to be delivered into cells and burned as energy. Carnitine can be manufactured in the body provided the requisite vitamins and minerals are also present. These vitamins and minerals are B1, B6, C, and iron. The amino acids Lysine and Methionine are also needed for Carnitine synthesis.



In one study, the number of ejaculated sperm increased by 20 billion; the percentage of motile sperm increased from 26.9% to 37.7%; the percentage of sperm with rapid linear progression increased from 10.8% to 18%; and the mean sperm velocity increased from 28.4% to 32.5%.

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